Services Include
Psychiatric Assessment
Comprehensive evaluations consist of one or two 60 minute sessions where we carefully review your medical and psychiatric history, psychosocial factors, and criteria for various diagnoses. We’ll discuss your mental health goals and treatment plan. Schedule your intake to get started!
Medication Management
Medications can be an important tool in your mental health journey. 30 minute follow up appointments will focus on medication adjustments, treatment progress, and in some cases, monitoring vital signs or labs. Frequency of these sessions depends on individual needs and will be planned with your provider.
Lifestyle counseling
Blending cognitive-behavioral therapy with mindfulness practices to help you gain valuable insights, build coping skills, and create changes that support your personal growth. Additionally, I highlight the impact of diet, physical activity, and sleep on your overall well-being.
Treatment may look like
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Labs may be ordered to assess for underlying medical conditions that might be contributing to your symptoms. Other times, certain medications require periodic blood work.
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Many over-the-counter supplements support brain health, cognitive functioning, and overall mental wellness. My recommendations are based on your needs and may include vitamins, minerals, amino acids, essential fatty acids, herbs, pre/probiotics. Established patients have access to a personalized dispensary account to keep track of and select the best options at a discounted rate.
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Genetic testing may help us select an effective and tolerable medication. This involves looking at your genes and how they might impact your response to medication.
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At times, I may coordinate care with your other health care providers, as it is important for us to review medical and/or past psychiatric records.